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	<title>The My My Hey Heys</title>
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	<description>The world’s most exciting Crazy Horse era Neil Young tribute band</description>
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		<managingEditor>mike@atthespine.org ()</managingEditor>
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		<itunes:summary>The worldrsquo;s most exciting Crazy Horse era Neil Young tribute band</itunes:summary>
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			<itunes:email>mike@atthespine.org</itunes:email>
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			<title>The My My Hey Heys</title>
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		<title>Neil Young Tribute # 3:  Saturday December 17th, Sunset Tavern, 9pm, $10. The My My Hey Heys with many special guests!</title>
		<link>http://www.themymyheyheys.com/site/neil-young-tribute-3-saturday-december-17th-sunset-tavern-9pm-10-the-my-my-hey-heys-with-many-special-guests/</link>
		<comments>http://www.themymyheyheys.com/site/neil-young-tribute-3-saturday-december-17th-sunset-tavern-9pm-10-the-my-my-hey-heys-with-many-special-guests/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 00:12:13 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=74</guid>
		<description><![CDATA[Neil Young Tribute Night #3, Saturday December 17th, Sunset Tavern, 9pm, $10 Featuring: The My My Hey Heys with performances from: Sean Nelson, Smokey Brights,  Rosyvelt, Gary Reynolds Victoria Wimer Contreras,  &#038; members of: Spanish for 100, Elder Mason, Low Hums,  Sad Face The last time we did this at the Sunset a few years back it sold out, so get [...]]]></description>
			<content:encoded><![CDATA[<p>Neil Young Tribute Night #3, Saturday December 17th, Sunset Tavern, 9pm, $10</p>
<p>Featuring: <strong>The My My Hey Heys</strong></p>
<p><em>with performances from:</em><br />
<strong>Sean Nelson, Smokey Brights, <br />
Rosyvelt, Gary Reynolds<br />
Victoria Wimer Contreras, </strong></p>
<p><strong>&#038; members of:</strong><br />
<strong>Spanish for 100, Elder Mason, Low Hums, <br />
Sad Face</strong></p>
<p>The last time we did this at the Sunset a few years back it sold out, so get your tickets in advance if you want to be sure to get in for this years excellent bill.</p>
<p><a href="http://www.strangertickets.com/events/4433734/neil-young-tribute-with-the-my-my-hey-heys-spanish-for-100-low-hums-smokey-brights-and-more">http://www.strangertickets.com/events/4433734/neil-young-tribute-with-the-my-my-hey-heys-spanish-for-100-low-hums-smokey-brights-and-more</a></p>
<p>Songs likely to be performed and rough/theoretical/ideal/hopeful set times:</p>
<p>12:00-12.30 (but really starting as a backing band at around 11.25)<br />
<strong>The My My Hey Heys</strong><br />
1. Like a Hurricane (6:00)<br />
2. Southern Man (6:00)<br />
3. Rockin’ in the Free World (6:00) 4. My My Hey Hey (5:00)<br />
5. Cortez the Killer (with Aaron Starkey) </p>
<p>11:40-11:55<br />
<strong>Sean Nelson (with The My My hey Heys)</strong><br />
1. Needle and the Damage Done (2:30)<br />
2. Pocahontas (5:00)<br />
3. Don&#8217;t Let it Bring You Down (3:00)<br />
4. Down by the River (5:00)</p>
<p>11:25-11:35<br />
<strong>Victoria Wimer Contreras (with The My My Hey Heys)</strong><br />
1. Old Man (3.30)<br />
2. Powderfinger (4:00)</p>
<p>11:00-11:15<br />
<strong>Smokey Brights (Ryan from Whore Moans/Hounds of the Wild Hunt new band)</strong><br />
Out on the Weekend (4:30)<br />
Harvest Moon (5:00)<br />
Everybody Knows This is Nowhere (3:00)</p>
<p>10:55-11:10<br />
<strong>members of Sad Face</strong><br />
Cowgirl in the Sand (5:00)<br />
Alabama (4:02)<br />
Only Love Can Break Your Heart (3:10)</p>
<p>10:45-11:00<br />
<strong>Rosyvelt</strong><br />
Wrecking Ball (5:00)<br />
Comes a Time (3:00)<br />
Tell Me Why (3:00)</p>
<p>10:25-10.35<br />
<strong>Jonas Haskins of the Low Hums</strong><br />
The Losing End (4:00)<br />
Tonight&#8217;s the Night (4:30)</p>
<p>9.55-10.15<br />
<strong>Gary Reynolds and the Brides of Obscurity</strong><br />
After the Gold Rush (solo) (4:00)<br />
Don’t Let it Bring You Down (3:00)<br />
Till the Morning Comes (1:30)<br />
Heart of Gold (3:10)</p>
<p>9:30-9:45<br />
<strong>members of Spanish for 100 and Elder Mason</strong><br />
Helpless (3:40)<br />
Walk On (3:00)<br />
Ohio  (3:02)<br />
Cinnamon Girl (3:02)</p>
<p>Here&#8217;s the link to the show on Sunset website:</p>
<p><a href="http://sunsettavern.com/calendar/event/neil-young-tribute-with-the-my-my-hey-heys-spanish-for-100-low-hums-smokey">http://sunsettavern.com/calendar/event/neil-young-tribute-with-the-my-my-hey-heys-spanish-for-100-low-hums-smokey</a></p>
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		<slash:comments>0</slash:comments>
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		<title>The My My Hey Heys upcoming shows Seattle and Portland!</title>
		<link>http://www.themymyheyheys.com/site/the-my-my-hey-heys-upcoming-shows-seattle-and-portland/</link>
		<comments>http://www.themymyheyheys.com/site/the-my-my-hey-heys-upcoming-shows-seattle-and-portland/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 00:39:16 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=71</guid>
		<description><![CDATA[Friday October 7th at the Benbow Room/Shipwreck Tavern in West Seattle, WA The Beautiful Sunsets will be opening with some folk rock for The My My Hey Heys. Free, with a suggested donation of $5! http://heartlandcafeseattle.com/bar/ Friday October 28th at The High Dive in Seattle, WA. METALWEEN 2011! Yes, that’s right, it’s back! NadaMucho.com Presents: [...]]]></description>
			<content:encoded><![CDATA[<p>Friday October 7th at the Benbow Room/Shipwreck Tavern in West Seattle, WA<br />
The Beautiful Sunsets will be opening with some folk rock for The My My Hey Heys. Free, with a suggested donation of $5!<br />
<a href="http://heartlandcafeseattle.com/bar/">http://heartlandcafeseattle.com/bar/</a></p>
<p>Friday October 28th at The High Dive in Seattle, WA.<br />
METALWEEN 2011! Yes, that’s right, it’s back!<br />
NadaMucho.com Presents: Metalween 2011  A classic metal themed Halloween night hosted by Metal Mike (aka Mike Spine from The My My My Hey Heys)<br />
A recap from last year!<br />
<a href="http://www.nadamucho.com/live/nada_mucho_presents/all_hail_metalween._2010_recap..html">http://www.nadamucho.com/live/nada_mucho_presents/all_hail_metalween._2010_recap..html</a></p>
<p>At the Spine (doing Iron Maiden &#038; Judas Priest)<br />
Hand of Doom (Black Sabbath Tribute)<br />
Call the Priest (Judas Priest Tribute)<br />
Thunderpouch (ft members of Panama Gold &#038; Royal Bear)<br />
Vultures 2012 (doing early Metallica)<br />
Post Adolescence (doing Dio &#038; Ozzy Osbourne)<br />
Smile for Diamonds (doing Pantera)<br />
Darkfunkel (Daniel G. Harmann &#038; Spanish for 100 doing Simon &#038; Garfunkel in the key of metal)<br />
8 p.m. $10. 21+.<br />
<a href="http://www.highdiveseattle.com/">http://www.highdiveseattle.com/</a></p>
<p>Friday November 4th at the Benbow Room/Shipwreck Tavern in West Seattle, WA.<br />
The My Hey Heys (Neil Young tribute) vs. Hand of Doom (Black Sabbath tribute). We love Hand of Doom. Free!<br />
<a href="http://heartlandcafeseattle.com/bar/">http://heartlandcafeseattle.com/bar/</a></p>
<p>Friday November 11th at the Columbia City Theater in South Seattle, WA<br />
Neil Young Tribute Night/Birthday Celebration with the My My Hey Heys and tons of special soon to be announced guests! Details TBA!</p>
<p>Saturday November 12th at Biddy McGraws in Portland, OR.<br />
Neil Young Tribute Night/Birthday Celebration Part II with The My My Hey Heys and TBA. Free!<br />
<a href="http://www.biddymcgraws.com/">http://www.biddymcgraws.com/</a></p>
]]></content:encoded>
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		<title>SUNDAY AUGUST 14, 2011 @ The Comet Tavern</title>
		<link>http://www.themymyheyheys.com/site/sunday-august-14-2011-the-comet-tavern/</link>
		<comments>http://www.themymyheyheys.com/site/sunday-august-14-2011-the-comet-tavern/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 00:29:53 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Neil Young Tribute]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=69</guid>
		<description><![CDATA[ The My My Hey Heys Izzy and the Catastrophics (of Wayne &#8220;The Train&#8221; Hancock)  Maximo Hombre 9pm, $5 Our first show out with our new guitar player Chris Cheshier!]]></description>
			<content:encoded><![CDATA[<p> The My My Hey Heys<br />
Izzy and the Catastrophics<br />
(of Wayne &#8220;The Train&#8221; Hancock)<br />
 Maximo Hombre<br />
9pm, $5<br />
Our first show out with our new guitar player Chris Cheshier!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January Update</title>
		<link>http://www.themymyheyheys.com/site/january-update/</link>
		<comments>http://www.themymyheyheys.com/site/january-update/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 03:50:00 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=67</guid>
		<description><![CDATA[We&#8217;re back after a short break in December and ready to rock 2011! Our first show of the year is at the Rendezvous Jewelbox Theater in Belltown on January 21. We&#8217;ll share the stage with our friends from The Beautiful Sunsets and At the Spine. Hope to see you there!]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re back after a short break in December and ready to rock 2011! Our first show of the year is at the Rendezvous Jewelbox Theater in Belltown on January 21. We&#8217;ll share the stage with our friends from <a href="http://www.thebeautifulsunsets.com">The Beautiful Sunsets</a> and <a href="http://www.atthespine.org">At the Spine</a>. Hope to see you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>December 2010 Update</title>
		<link>http://www.themymyheyheys.com/site/december-update/</link>
		<comments>http://www.themymyheyheys.com/site/december-update/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 22:36:05 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=63</guid>
		<description><![CDATA[The My My Hey Heys played at the Horses Cut Shop and The Comet Tavern on October 30 as part of this year&#8217;s Halloween festivities. We are currently working on extending our current set to two hours of classic Neil Young/Crazy Horse songs.]]></description>
			<content:encoded><![CDATA[<p>The My My Hey Heys played at the Horses Cut Shop and The Comet Tavern on October 30 as part of this year&#8217;s Halloween festivities. We are currently working on extending our current set to two hours of classic Neil Young/Crazy Horse songs.</p>
]]></content:encoded>
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		<item>
		<title>July and August Update: Seattle, Bellingham, Seattle, Tacoma</title>
		<link>http://www.themymyheyheys.com/site/july-and-august-update-seattle-bellingham-seattle-tacoma/</link>
		<comments>http://www.themymyheyheys.com/site/july-and-august-update-seattle-bellingham-seattle-tacoma/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 00:05:51 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=49</guid>
		<description><![CDATA[The My My Hey Heys are hitting the road again again to spread the love: Thursday July 13th, Private Party for various nonprofits in Seattle! Sorry it&#8217;s not open to all, but catch us on Sunday the 18th! Friday July 16th, at the Fairhaven Pub (http://www.fairhavenpub.com/) in Bellingham with label-mates At the Spine (http://www.atthespine.org) and The [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The My My Hey Heys</strong> are hitting the road again again to spread the love:</p>
<p><strong>Thursday July 13th, </strong>Private Party for various nonprofits in <strong>Seattle</strong>! Sorry it&#8217;s not open to all, but catch us on Sunday the 18th!</p>
<p><strong>Friday July 16th</strong>, at the <strong>Fairhaven Pub</strong> (<a href="http://www.fairhavenpub.com/">http://www.fairhavenpub.com/</a>) in <strong>Bellingham</strong> with label-mates <strong>At the Spine</strong> (<a href="http://www.atthespine.org">http://www.atthespine.org</a>) and <strong>The Beautiful Sunsets</strong> (<a href="http://www.thebeautifulsunsets.com ">http://www.thebeautifulsunsets.com </a>).</p>
<p><strong>Sunday July 18th</strong>, 4pm. Matinee show at <strong>The Sunset Tavern</strong> in <strong>Seattle</strong> (<a href="http://www.sunsettavern.com/">http://www.sunsettavern.com/</a>). This is the working class option to celebrate the music of Neil Young for those of you who cannot afford the insane $150 solo show at the Paramount.</p>
<p><strong>Saturday, August 21st</strong>, at <strong>The Spar</strong> (<a href="http://www.the-spar.com/">http://www.the-spar.com/</a>) in <strong>Tacoma</strong>. Details soon!</p>
<p>Thanks!</p>
<p>The My My Hey Heys</p>
]]></content:encoded>
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		<item>
		<title>June 2010 Update</title>
		<link>http://www.themymyheyheys.com/site/june-2010-update/</link>
		<comments>http://www.themymyheyheys.com/site/june-2010-update/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:20:09 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/june-2010-update/</guid>
		<description><![CDATA[The My Hey Heys finished just returned from a mini tour to Yakima and Portland and are back in Seattle, booking shows for the summer and fall, and adding new material to the current set. We had a great time on our short road trip. Thank you for rocking out with us!]]></description>
			<content:encoded><![CDATA[<p>The My Hey Heys finished just returned from a mini tour to Yakima and Portland and are back in Seattle, booking shows for the summer and fall, and adding new material to the current set. We had a great time on our short road trip. Thank you for rocking out with us!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>May 2010 Update</title>
		<link>http://www.themymyheyheys.com/site/may-2010-update/</link>
		<comments>http://www.themymyheyheys.com/site/may-2010-update/#comments</comments>
		<pubDate>Mon, 10 May 2010 05:24:34 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/may-2010-update/</guid>
		<description><![CDATA[After a few great shows in the first quarter of 2010, The My My Hey Heys are adding additional songs to their set and booking shows for the Summer and Fall. Here&#8217;s a link to an interview with Mike Spine, prior to the show at The Crocodile on April 1st: Interview with Hannah Levin (Seattle [...]]]></description>
			<content:encoded><![CDATA[<p>After a few great shows in the first quarter of 2010, The My My Hey Heys are adding additional songs to their set and booking shows for the Summer and Fall. Here&#8217;s a link to an interview with Mike Spine, prior to the show at The Crocodile on April 1st:</p>
<p><a href="http://blogs.seattleweekly.com/reverb/2010/04/talking_neil_young_with_my_my.php" target="_blank">Interview with Hannah Levin (Seattle Weekly)</a> </p>
]]></content:encoded>
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		<title>Keep on Rockin&#8217; the Free World!</title>
		<link>http://www.themymyheyheys.com/site/hello-world/</link>
		<comments>http://www.themymyheyheys.com/site/hello-world/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:55:11 +0000</pubDate>
		<dc:creator>Old Black</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themymyheyheys.com/site/?p=1</guid>
		<description><![CDATA[The My My Hey Heys are alive and booking shows. Come and rock out with us at our first show at The Crocodile in Seattle, April 1. See you there! Download the Concert Poster for the show at the Crocodile. Check out the promo video for The My My Hey Hey&#8217;s (Crazy Horse / Decade [...]]]></description>
			<content:encoded><![CDATA[<p>The My My Hey Heys are alive and booking shows. Come and rock out with us at our first show at <a href="http://thecrocodile.com/index.html?page=calendar&#038;event=3431855" target="_blank">The Crocodile</a> in Seattle, April 1. See you there!</p>
<p><strong>Download the <a title="Concert Poster" href="../site/wp-content/uploads/2010/03/NeilYoungTribute_Croc_04012010_Poster.pdf">Concert Poster</a> for the show at the Crocodile.</strong></p>
<p>Check out the promo video for The My My Hey Hey&#8217;s (Crazy Horse / Decade era Neil Young Tribute) during their 1st performance to a sold out crowd at the Sunset Tavern in Seattle, WA in 2009.</p>
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